Loving Yourself Forward

The Pure Power of an Open Heart

This morning was soft and gray outside, and blissfully quiet. Inside, my kitchen was warm, cozy and bright. I sat ...
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Bow to Your Selfish Desires

Hello dear readers! I'm emerging slowly from the cocoon of my extended sabbatical, during which I took a deep dive ...
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We Have Met the Solution and It Is Us

At the heart of every crisis is the seed of its own resolution, one that expands our Self-awareness and opens ...
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The Real Meaning of the Story of Scrooge

Last week I had the pleasure of celebrating a dear friend’s birthday with dinner and a movie. This friend is ...
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It’s All Good

One of the trickiest things on the journey of consciously creating lives we love, as we commit to more deeply ...
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Taking a Closer Look at Letting Go

On a recent walk I was reflecting on the concept of letting go – of getting out of our own ...
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The Boredom Paradox

I recently exchanged emails with a brilliant colleague about a dynamic that is frustratingly familiar to many brilliant people in ...
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No Test Required

Have you ever had the experience of intending to create or experience something you want, only to be met almost ...
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Making Peace with Desire

Can we talk about desire? It’s a subject that can generate quite a bit of confusion, especially for people on ...
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The Four Portals of Transformation: Gifts to Yourself That Keep on Giving

The 2018 holiday season is now in full swing. For most people it’s a hectic time even when things are ...
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